Thanks again to everyone who watched and took part in the discussion Gymchat 205 - Paleo Dieting (with Adam Farrah) - much appreciated. If you haven't seen it yet (or simply want to go over a particular point again), here's the entire video.
It was a great discussion; thanks to Adam, Kirk and everyone who sent in questions and suggestions. Much appreciated.
( And if you've just thought of a question or suggestion you'd like to add, simply leave a comment below. )
For more information on the work Adam is doing, and details of the upcoming book, swing by his site 'PracticalPaleolithic.com '. Cheers.
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