Examine.com

Examine.com.

Thanks to everyone who asked about the Healthy Sleep Formula we noted yesterday - very interesting area. Using a supplement stack solely to aid sleep (although there are a number of associated health benefits).
For details of the stack, head over to GRC (http://ift.tt/1oW3W5k). And for information on the supplements themselves, my site of choice is Examine.com. Great place.

NB : Examine has just turned 5, and several items are still on sale. I'd also highly recommend their various guides; you'll find them all here :

http://ift.tt/1Hjh887

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NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you'd like to have it sent to you automatically (free!) each week, just add your email here.

And if you're looking for the full list of the training-related books I recommend, check out the complete lists on Goodreads.

Ready to transform yourself? Whether you're just starting out or have been training for years, grab the Straight to the Bar Strength Kit - an ever-growing collection of free resources that will help you become stronger, faster and in much better condition overall. Absolutely free. http://ift.tt/1dl1fTo

via SttB Articles http://ift.tt/1U2Zv64 --- ( NB : Originally published on straighttothebar.com )