A 12kg custom kettlebell designed to look like a 'Harpy' (if you're not into your Greek mythology, a harpy is a female monster in the form of a bird with a human face). Good stuff.
Here's a brief clip of the bell in action :
Oh, and if you're wondering, why a 'Harpy'? The name means 'snatcher'.
Ready to transform yourself? Whether you're just starting out or have been training for years, grab the Straight to the Bar Strength Kit - an ever-growing collection of free resources that will help you become stronger, faster and in much better condition overall. Absolutely free. http://ift.tt/1dl1fTo
via SttB Articles http://ift.tt/1QGMsAT --- ( NB : Originally published on straighttothebar.com )