Fantastic.
I've long been a fan of Zach's approach to training (for a bit of an overview, check out Gymchat 217 ), and suffice to say I'm looking forward to this one. Full review shortly, in the meantime a couple of lines from the main page :
"From the minute I began reading I was completely captivated. The mixture of life lessons along with powerful workout information is what makes this book truly phenomenal and one that belongs on any strength enthusiast's book shelf." -- AJ Roberts
Zach Even-Esh's 'Encyclopedia of Underground Strength and Conditioning '.
Ready to transform yourself? Whether you're just starting out or have been training for years, grab the Straight to the Bar Strength Kit - an ever-growing collection of free resources that will help you become stronger, faster and in much better condition overall. Absolutely free. http://ift.tt/1dl1fTo
via SttB Articles http://ift.tt/1s9tkTn --- ( NB : Originally published on straighttothebar.com )