Tuesday, June 24, 2014

Gymchat 249 - Serious Training for Ignored Populations (Bill Kociaba)


This is a fascinating area, and quite possibly one you haven't spent much time thinking about - strength training for the blind, those in wheelchairs and anyone else with reasonably uncommon requirements.

On this week's show we'll be talking to Personal Trainer & Massage Therapist Bill Kociaba - who himself is completely blind. Bill teaches exercise classes via the Blind Cafe online community, runs his own gym and promotes a number of bodybuilding shows.





Joining him is Personal Trainer and Strength Athlete Josh Hewett . Fantastic.





NB : We'd love to hear your questions and comments. If there's a particular subject you'd like Bill and Josh to address, just swing by the event page for this Gymchat and leave a comment or jump in the Hangout and ask them directly.


And if you'd like to point your friends/colleagues to the discussion, just use the 'share' button at the top of that page. The more the merrier.





Details -


Who : Personal Trainer & Massage Therapist Bill Kociaba , Personal Trainer and Strength Athlete Josh Hewett , and You

Topic : Serious Training for Ignored Populations

When : Wednesday Jun 26, 8:00pm EDT (the Event page shows what time that is in your local timezone).

How : Watch the live stream, or join the hangout (get your questions ready), directly on the Event page. We'll also post the full video shortly after the Gymchat.




Previously : In Gymchat 248 we discussed Establishing Standards for Strength & Progressions (with Personal Trainers (and Strength Athletes) Brian Tabor and Josh Hewett ). Great conversation.

If you missed the live stream (or just want to go over a particular point again), you can watch the entire video here .



Ready to transform yourself? Whether you're just starting out or have been training for years, grab the Straight to the Bar Strength Kit - an ever-growing collection of free resources that will help you become stronger, faster and in much better condition overall. Absolutely free. http://ift.tt/1dl1fTo



via SttB Articles http://ift.tt/1v1qXjE --- ( NB : Originally published on straighttothebar.com )