Old-Time Strongman Training - Phonebook Tearing, Frying Pan Rolling, Kettlebell Juggling and a whole lot more. Love it.
They're certainly uncommon areas: how do you train for them? What are the benefits of these approaches? What sorts of equipment is involved?
This week we'll be discussing the entire field of Old-Time Strength in obsessive detail. Joining us is 'Physical Culture Renaissance Man' Logan Christopher , together with Personal Trainer (and Strength Athlete) Josh Hewett . Fantastic.
If you've got questions/comments for Logan or Josh, just swing by the event page for this Gymchat. And if you'd like to point your friends/colleagues to the discussion, just use the 'share' button at the top of that page. The more the merrier.
Details -
Who : 'Physical Culture Renaissance Man' Logan Christopher , joined by Personal Trainer (and Strength Athlete) Josh Hewett
Topic : Old-Time Strongman Training
When : Wednesday Feb 26, 9:00pm EDT (the Event page shows what time that is in your local timezone).
How : Watch the live stream, and ask questions, directly on the Event page. We'll also post the full video shortly after the Gymchat.
See you there.
Previously : In Gymchat 236 we discussed Programming for Strength vs Programming for Hypertrophy (with Strength Coach Jason Paris and Personal Trainer (and Strength Athlete) Josh Hewett ). Great conversation.
If you missed the live stream (or just want to go over a particular point again), you can watch the entire video here .
Ready to transform yourself? Whether you're just starting out or have been training for years, grab the Straight to the Bar Strength Kit - an ever-growing collection of free resources that will help you become stronger, faster and in much better condition overall. Absolutely free. http://ift.tt/1dl1fTo
via SttB Articles http://ift.tt/1hM1cmf --- ( NB : Originally published on straighttothebar.com )
