During the past week we've discussed a number of great links; on Google+, Twitter, Facebook and so on. Here are a few of my favourites.
- 'You Are Your Own Gym' & 'Fitness Buddy' : We looked at a number of smartphone apps during the week, including 'You Are Your Own Gym', 'Fitness Buddy' and many, many more. Nice one.
- Robot That Can Take Blood Samples : How often do you have a little blood work done? This sort of thing may make it a whole lot simpler.
- Sandbag Training Gymchat : During the week we peered into the world of Sandbag Training - what it is and how it all works. If you haven't seen it yet, check out the video. Great discussion.
- Artificial Bones :
...a new biomaterial that facilitates generating bone tissue from umbilical cord stem cells ....
Very interesting indeed.
We also noted some fascinating research surrounding foam rolling, a new way to quickly rent bicycles and a whole lot more. Join the discussion in the Straight to the Bar Community on Google+.
Ready to transform yourself? Whether you're just starting out or have been training for years, grab the Straight to the Bar Strength Kit - an ever-growing collection of free resources that will help you become stronger, faster and in much better condition overall. Absolutely free. straighttothebar.com/strengthkit
via SttB Articles http://straighttothebar.com/articles/2013/07/looking_at_jul_28_2013/ --- ( NB : Originally published on straighttothebar.com )
