Very keen to dive in (the paperback's on its way, and a digital version's also available). Danny Kavadlo's 'Strength Rules'.
Review shortly, but the subtitle alone will help explain exactly what this book is about :
'How to Get Stronger Than Almost Anyone--And the Proven Plan to Make It Real'
Good stuff. Danny Kavadlo's 'Strength Rules'.
Ready to transform yourself? Whether you're just starting out or have been training for years, grab the Straight to the Bar Strength Kit - an ever-growing collection of free resources that will help you become stronger, faster and in much better condition overall. Absolutely free. http://ift.tt/1dl1fTo
via SttB Articles http://ift.tt/1IxdCqG --- ( NB : Originally published on straighttothebar.com )