Monday, June 29, 2015

Looking Forward To : Sandbag Fitness - 150 High Intensity Workouts

Looks great.

This one's exactly what the title suggests - 150 superb sandbag-focussed workouts. If you've just got yourself a sandbag (or are about to get one), this book is an excellent place to start.

Full review when it launches - it hits the shelves on Aug 1st. Matt Palfrey's Sandbag Fitness: 150 High Intensity Workouts.



NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you'd like to have it sent to you automatically (free!) each week, just add your email here.

And if you're looking for other training-related books I recommend, check out the complete lists on Goodreads.


Ready to transform yourself? Whether you're just starting out or have been training for years, grab the Straight to the Bar Strength Kit - an ever-growing collection of free resources that will help you become stronger, faster and in much better condition overall. Absolutely free. http://ift.tt/1dl1fTo

via SttB Articles http://ift.tt/1SZS10t --- ( NB : Originally published on straighttothebar.com )