Blueprint to Cut (Arnold Schwarzenegger)

A fascinating insight into Arnold Schwarzenegger's approach to training. Good stuff.

NB : It's a fairly lengthy (42 minutes) video, so sit back and put your feet up. And if you'd like to download it for later viewing, you can do that using something like Keepvid.

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NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you'd like to have it sent to you automatically (free!) each week, just add your email here.

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