Whether you're training specifically for strength or just for general fitness, chances are that you're keen to avoid illness and injury wherever possible. This idea of being 'indestructible' - and being tough enough to tackle anything - is exactly what we'll be talking about this week.
Joining us is 'Physical Culture Renaissance Man' Logan Christopher , and Personal Trainer and Strength Athlete Josh Hewett . Fantastic.
NB : We love hearing from as many people as possible. Join Logan and Josh on the Hangout, or fire in your questions via the Q&A. Full details below.
And if you'd like to point your friends/colleagues to the discussion, just use the 'share' button at the top of that page. The more the merrier.
Details -
Who : 'Physical Culture Renaissance Man' Logan Christopher , Personal Trainer and Strength Athlete Josh Hewett , and You
Topic : Learning from Experts Outside of Your Discipline
When : Monday Nov 10, 8:00pm EDT (the Event page shows what time that is in your local timezone).
How : Watch the live stream, join the hangout (just add Top Form Fitness to one of your circles, and Josh'll send out the URL when the Hangout starts), or jump in the Q&A on the Event page itself. We'll also post the full video on the main site shortly after the Gymchat.
Previously : In Gymchat 262 we discussed Learning from Experts Outside of Your Discipline (with Strength Coach Frank DiMeo and Personal Trainer and Strength Athlete Josh Hewett ). Great conversation.
If you missed the live stream (or just want to go over a particular point again), you can watch the entire video here .
Ready to transform yourself? Whether you're just starting out or have been training for years, grab the Straight to the Bar Strength Kit - an ever-growing collection of free resources that will help you become stronger, faster and in much better condition overall. Absolutely free. http://ift.tt/1dl1fTo
via SttB Articles http://ift.tt/1sqCLtJ --- ( NB : Originally published on straighttothebar.com )
