Monday, October 20, 2014

Ready to Run - Unlocking Your Potential to Run Naturally


Looks fantastic.

Last week we looked at my own collection of fitness-related books (and cheers for all of the suggested ones to add - much appreciated); in particular Kelly Starrett's Becoming a Supple Leopard . Great read.


Kelly's new work - Ready to Run - Unlocking Your Potential to Run Naturally - comes out tomorrow, and sounds equally comprehensive. To give you an overall idea of the content covered in the book, and Kelly's thinking in general, check out his latest appearance on the Bulletproof Video podcast :




Ready to Run - Unlocking Your Potential to Run Naturally . Fantastic.





Ready to transform yourself? Whether you're just starting out or have been training for years, grab the Straight to the Bar Strength Kit - an ever-growing collection of free resources that will help you become stronger, faster and in much better condition overall. Absolutely free. http://ift.tt/1dl1fTo



via SttB Articles http://ift.tt/11VX6lb --- ( NB : Originally published on straighttothebar.com )