When should you accept that your trainer knows what they're doing, and when should you question things? And if you do, what sorts of areas are up for grabs?
This week we'll be tackling these, and all of the underlying questions they invoke. Helping us get a handle on this critical area is Performing Strongman/Author/Speaker Bud Jeffries , together with Personal Trainer and Strength Athlete Josh Hewett . Fantastic.
NB : We love hearing from as many people as possible. Join Bud and Josh on the Hangout, or fire in your questions via the Q&A. Full details below.
And if you'd like to point your friends/colleagues to the discussion, just use the 'share' button at the top of that page. The more the merrier.
Details -
Who : Performing Strongman/Author/Speaker Bud Jeffries , Personal Trainer and Strength Athlete Josh Hewett , and You
Topic : Questioning Fitness Authority : Your Trainer Might Be Wrong
When : Monday Oct 7, 8:00pm EDT (the Event page shows what time that is in your local timezone).
How : Watch the live stream, join the hangout (just add Top Form Fitness to one of your circles, and Josh'll send out the URL when the Hangout starts), or jump in the Q&A on the Event page itself. We'll also post the full video on the main site shortly after the Gymchat.
Coming Up : We've got several fantastic discussions coming up shortly - with Powerlifter Bill Piche , Strength & Conditioning Coach Matt Palfrey and many, many others. Of course, we're always scheduling more; if you'd like to suggest either a topic or a person that should definitely be on the show, drop us a line . Cheers. Ready to transform yourself? Whether you're just starting out or have been training for years, grab the Straight to the Bar Strength Kit - an ever-growing collection of free resources that will help you become stronger, faster and in much better condition overall. Absolutely free. http://ift.tt/1dl1fTo
via SttB Articles http://ift.tt/1xj5LIx --- ( NB : Originally published on straighttothebar.com )
