Looks great.
This is the one that Brian mentioned in the Gymchat last week (and if you're wondering how it relates to strength-training, he explains it here ) - Chip & Dan Heath's Switch: How to Change Things When Change Is Hard . Although it's been out for a while now, I missed it the first time around and am definitely looking forward to diving in (I read their previous work a few years ago, and they're great writers).
Full review shortly. Chip & Dan Heath's Switch: How to Change Things When Change Is Hard .
Ready to transform yourself? Whether you're just starting out or have been training for years, grab the Straight to the Bar Strength Kit - an ever-growing collection of free resources that will help you become stronger, faster and in much better condition overall. Absolutely free. http://ift.tt/1dl1fTo
via SttB Articles http://ift.tt/1pAh9wr --- ( NB : Originally published on straighttothebar.com )
