Sitting firmly at the heart of many forms of training is Grip Strength. Whether you're a Performing Strongman, Competitive Athlete or anyone who enjoys spending a bit of time with the iron.
In this discussion we'll be investigating two key aspects of grip work - the various feats you'll occasionally see, and grip training in general. Tackling these is the insanely strong Jedd Johnson , joined by Personal Trainer (and Strength Athlete) Josh Hewett . Fantastic.
NB : We'd love to hear your questions and comments. If there's a particular subject you'd like Jedd and Josh to address, just swing by the event page for this Gymchat and leave a comment or jump in the Q&A (during the discussion itself).
And if you'd like to point your friends/colleagues to the discussion, just use the 'share' button at the top of that page. The more the merrier.
Details -
Who : The insanely strong Jedd Johnson , joined by Personal Trainer (and Strength Athlete) Josh Hewett
Topic : Feats of Strength (Grip Strength)
When : Wednesday Apr 30, 8:00pm EDT (the Event page shows what time that is in your local timezone).
How : Watch the live stream, and ask questions, directly on the Event page. We'll also post the full video shortly after the Gymchat.
See you there.
Previously : In Gymchat 243 we discussed How to Improve Your Pull-Ups (with Strength Coach Frank DiMeo and Personal Trainer (and Strength Athlete) Josh Hewett ). Great conversation.
If you missed the live stream (or just want to go over a particular point again), you can watch the entire video here .
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