Ice Hockey - great sport.
How do you train for it, particularly during the season itself?
This week we'll be answering this exact question, with Personal Trainers Conor Doherty and Josh Hewett . If you've got questions for Conor or Josh, just swing by the event page for this Gymchat (during the discussion itself). Details below.
Details -
Who : Personal Trainers Conor Doherty and Josh Hewett
Topic : In-Season Training for Hockey
When : Wednesday Dec 11, 8pm EDT (the Event page shows what time that is in your local timezone)
How : Watch the live stream, and ask questions, directly on the Event page. We'll also post the full video shortly after the Gymchat.
See you there.
Previously : Last week we held Gymchat 227 - The Tempo Matrix (with Karsten Jensen and Josh Hewett ). Great discussion.
If you missed the live stream (or just want to go over a particular point again), you can watch the entire video here.
Coming Up : we've got several fantastic discussions lined up for the next few months - featuring Mike 'The Machine' Bruce, Ben McLaughlin and many, many more. Details shortly.
And if you'd like to suggest a future topic or take part in one of the upcoming Gymchats, just drop Josh a line. We'd love to hear from you.
Ready to transform yourself? Whether you're just starting out or have been training for years, grab the Straight to the Bar Strength Kit - an ever-growing collection of free resources that will help you become stronger, faster and in much better condition overall. Absolutely free. straighttothebar.com/strengthkit
via SttB Articles http://straighttothebar.com/articles/2013/12/gymchat_228_-_in-season_training_for_hockey_conor_doherty/ --- ( NB : Originally published on straighttothebar.com )
