For the next few days I'll be on-the-road (back Nov 14) - experiencing the joys of hotel workouts and somewhat sporadic internet connections. In the meantime, here's a gem from the archives :
Jaw Lifting : What, Why and How (Ryan Pitts)
NB : When it comes to grip training, Ryan really knows his stuff. Check out his other articles here, his Gymchat interview and of course the grip tools over at StrongerGrip.com. Fantastic things.
Ready to transform yourself? Whether you're just starting out or have been training for years, grab the Straight to the Bar Strength Kit - an ever-growing collection of free resources that will help you become stronger, faster and in much better condition overall. Absolutely free. straighttothebar.com/strengthkit
via SttB Articles http://straighttothebar.com/articles/2013/11/looking_at_nov_10_2013/ --- ( NB : Originally published on straighttothebar.com )
