During the past week we've discussed a number of great links; on Google+, Twitter, Facebook and so on. Here are a few of my favourites.
- Fat Loss Benefits of Garlic : In Gymchat 215 Josh and Kurtis had a fascinating conversation about garlic supplementation. If you haven't seen it yet, you can check it out here.
- Scientists Discover How to Turn Off Hunger - With Lasers : Although I'm well aware that the story of nutrition is far more complex than simply turning hunger on and off, this is fascinating research. Mona Chalabi explains.
- Resetting the Body Clock, and the Beddit Sleep Sensor : Over the years we've talked a lot about the many benefits of sleep as a recovery technique. Here are two more insights from the sleep world this week :
Good stuff.
- Human on a Chip : Very interesting idea.
We also talked about a pill-sized implant that hopes to ultimately act in an anti-cancer capacity, a programming language for synthetic DNA and a whole lot more. Join the discussion in the Straight to the Bar Community on Google+.
Ready to transform yourself? Whether you're just starting out or have been training for years, grab the Straight to the Bar Strength Kit - an ever-growing collection of free resources that will help you become stronger, faster and in much better condition overall. Absolutely free. straighttothebar.com/strengthkit
via SttB Articles http://straighttothebar.com/articles/2013/10/looking_at_oct_6_2013/ --- ( NB : Originally published on straighttothebar.com )
