During the past week we've discussed a number of great links; on Google+, Twitter, Facebook and so on. Here are a few of my favourites.
- The Copenhagen Wheel : Remember MIT's Copenhagen Wheel idea? A startup's just been launched which will finalise and produce these wonderful devices. Very interesting indeed.
- Training Progression for Dips : This is one of the first exercises I can recall doing, and still very much a staple.
Question is, how do you progress? And at what point should you start adding weight, and how much? Josh has a few thoughts.
- Google Calico and Training Longevity : We'll be talking about this a lot more in the 'Future of Fitness' Gymchat, but something to think about in the meantime - as the healthy part of life increases, will training longevity increase at the same rate? How about the careers of various athletes?
Interesting area.
- The Angel Fitness Tracker : A truly open fitness device. Fantastic.
NB : For the next few weeks I'll be on-the-road (back Nov 14) - experiencing the joys of hotel workouts and somewhat sporadic internet connections. Will be posting plenty of photos when I get back.
In the meantime, feel free to share any training-related links in the Google+ Community . There are some fantastic conversations there.
Ready to transform yourself? Whether you're just starting out or have been training for years, grab the Straight to the Bar Strength Kit - an ever-growing collection of free resources that will help you become stronger, faster and in much better condition overall. Absolutely free. straighttothebar.com/strengthkit
via SttB Articles http://straighttothebar.com/articles/2013/10/looking_at_oct_27_2013/ --- ( NB : Originally published on straighttothebar.com )
