Thanks again to everyone who watched and took part in the discussion Gymchat 211 - Training Approaches (Roundtable) [with Josh Hewett] - much appreciated. If you haven't seen it yet (or simply want to go over a particular point again), here's the entire video.
It was a great discussion; thanks to Josh Hewett, Adam Klymkiw, Jason Paris, Chris Lutz and Kurtis Frank.. Much appreciated.
Next Week : we announce details of the upcoming discussions each week in the Strength & Fitness Newsletter. If you haven't yet, swing by the Strength Kit page and add your name to the list.
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via SttB Articles http://straighttothebar.com/articles/2013/09/video_for_gymchat_211_-_training_approaches_roundtable/ --- ( NB : Originally published on straighttothebar.com )