Friday, August 16, 2013

Video for Gymchat 209 - Setting up a Home Gym (with Josh Hewett)


Thanks again to everyone who watched and took part in the discussion Gymchat 209 - Setting up a Home Gym (with Josh Hewett) - much appreciated. If you haven't seen it yet (or simply want to go over a particular point again), here's the entire video.


It was a great discussion; thanks to Josh Hewett, Kirk Fontaine, Matthew Yusko, Jason Paris, Guillermo Marisi and Jeff Marraccini. Much appreciated.


btw, the video that Josh mentioned during the Gymchat is this one :



A great overview. Nice one.




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via SttB Articles http://straighttothebar.com/articles/2013/08/video_for_gymchat_209_-_setting_up_a_home_gym_with_josh_hewett/ --- ( NB : Originally published on straighttothebar.com )