During the past week we've discussed a number of great links; on Google+, Twitter, Facebook and so on. Here are a few of my favourites.
- Runners Show Less Fatigue After 200 Miles Than 100 Miles : It seems that both pacing and sleep play significant roles in endurance sports. Interesting area.
- Increasing Flexibility with a Roller Massager : Can you increase flexibility without significantly altering strength? Perhaps.
- What if We're Wrong About Diabetes? : Peter Attia asks a very interesting question - is obesity sometimes due to diabetes, or the other way around?
- Cells Regrown After Spinal Injury : Promising research.
We also saw some great new equipment for the home gym (as well as a spot of DIY Equipment goodness), video of NASA's exoskeleton and a whole lot more. Join the discussion in the Straight to the Bar Community on Google+.
Ready to transform yourself? Whether you're just starting out or have been training for years, grab the Straight to the Bar Strength Kit - an ever-growing collection of free resources that will help you become stronger, faster and in much better condition overall. Absolutely free. straighttothebar.com/strengthkit
via SttB Articles http://straighttothebar.com/articles/2013/06/looking_at_jun_30_2013/ --- ( NB : Originally published on straighttothebar.com )
